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The trainers at JFIT at the Simon Family JCC are offering a Youth Agility and Speed training throughout August to help improve strength and performance across all sports!
Held on TUESDAYS & THURSDAYS from 10 – 11:00 AM, we’ll focus on developing quickness, balance, mix directional and vertical movement, power and coordination. Whether you play football, volleyball, tennis, soccer, dance or any sport — you’ll gain invaluable experience — as evaluated by experts in the wellness field. Learning how to safely train the proper way will lead to mental focus and goal setting for dramatic improvement.
Pricing is $129 for the 4-week course ($30 off for JCC members, use code JCCMEMBER at checkout) Please note that memberships will be verified after registration is completed and you may lose your spot if you falsely claim membership.
Begins August 1, 2023. Final meeting August 24.
QUESTIONS? Contact Tom Purcell, Wellness Director at TPurcell@SimonFamilyJCC.org or 757-321-2310
JFIT Youth Speed and Agility Training - August 2023
5000 Corporate Woods Drive Virginia Beach,
JFIT Youth Speed and Agility Training - August 2023
5000 Corporate Woods Drive Virginia Beach,
JFIT Youth Speed and Agility Training - August 2023
5000 Corporate Woods Drive Virginia Beach,
You're all set. A copy of your receipt will be emailed to you.