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New Year! New You!
Join us for an Author Talk with Michael Roizen as he discusses his book
What To Eat When Cookbook: 135+ Deliciously Timed Recipes
“It really does matter what you eat, not just how much. And now, two of my favorite doctors take our collective knowledge a step further by looking at the timing of when you eat your calories: your circadian rhythm dictates a lot more about when you should eat than you probably realize. Through clear-eyed writing and diligent research, Drs. Roizen and Crupain explain why The When Way might just be the best approach to eating.”
- Dr. Sanjay Gupta
You loved him last year, so we brought him back! Michael Roizen, M.D., #1 New York Times bestselling author and co-founder and originator of the popular RealAge.com website. He is the Chief Wellness Officer and founding chair of the Wellness Institute of the Cleveland Clinic, as well as Chief Medical Consultant to The Dr. Oz Show.
Dr. Michael Roizen returns to our community to share his sequel to What to Eat When, an inspiring cookbook/strategic eating plan that offers 125 delectable recipes geared to longevity, weight loss, and success. Each dish is paired with practical information about the nutrients and benefits of the ingredients, plus expert cooking tips, what portion size to eat when, and helpful substitutions.
Thank You!
The Zoom information for the event is below.
Link to Join Zoom Meeting
Meeting ID: 815 1392 5995
Passcode: 768016
I look forward to seeing you on January 21!
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